Fast Track to Lose 15lbs in 30 Days

Transform Your Health, Energy & Confidence - With Meals You Actually Want to Eat

A step-by-step guide to grocery shopping and mastering meal prep for sustainable weight loss — for the long haul. PLUS a faith-driven fitness challenge that helps you build consistency, confidence, and momentum in just 7 days.

“If You’re Tired of Starting Over… This Is For You.”

If you’ve ever said:

“I don’t have time to cook.”

“I want to be healthier but I keep falling off.”

“I want to feel better in my body and spirit.”

“I just want a simple plan I can stick to.”

Then you’re exactly who this was created for.

Because the truth is…

Your transformation doesn’t start in the gym — it starts in your kitchen and in your mind.

And this guide + challenge gives you BOTH.

🥗 WHAT YOU GET INSIDE THE 15 IN 30 MEAL PREP GUIDE

This guide was designed to remove stress, eliminate decision fatigue, and help you feel in control of your health again.

6 clean, simple meal combinations you can customize

Meals that take 20-25 min

Realistic meal prep designed to support sustainable weight loss

Grocery lists that save time & money

Beginner-friendly steps anyone can follow

Balanced meals designed for better energy, digestion & weight loss

Meal prep schedule you can actually stick to

~~VALUE = $99.99~~

Today's Price = $24.99

The 7-Day Faith & Fitness Challenge (FREE Today)

This challenge helps you build daily discipline, strengthen your mindset, and ignite spiritual + physical momentum.

In the 7-Day Challenge, You’ll Experience:

✨ Consistency & follow-through

✨ Renewed and strengthened mind

✨ Increased energy & lighter mood

✨ Better focus & mental clarity

✨ Stress & anxiety reduction

✨ Boosted confidence

✨ Improved sleep & long-term health

✨ Stronger discipline & momentum

✨ Metabolism support

✨ Better posture & mobility

This isn’t just fitness — It’s faith-led transformation.

VALUE: $47 — YOURS FREE WHEN YOU GET THE EBOOK NOW

About the author

Hi, I’m Charnise Tyler, creator of the 15 in 30 Meal Prep Guide and the Faith & Fitness Challenge. I help busy people build healthier, more confident lives through simple nutrition, daily discipline, and faith-led consistency.

I’m not here to overwhelm you — I’m here to give you practical steps that fit real life. My approach blends fast, delicious meals with mindset and spiritual renewal, so you can feel better, move better, and show up as your strongest self — inside and out.

If you’re ready for a healthier routine that actually sticks, I’m here to guide you every step of the way.

It was about knowing what I wanted for my own life and how the decision has changed my life for the better.”

Real people, real results

“The 15 in 30 Meal Prep Guide completely changed how I approach food. I finally stopped overthinking meals. The Faith & Fitness Challenge helped me stay disciplined daily, and Charnise’s encouragement made it feel personal, not overwhelming. I finished the challenge feeling lighter, focused, and proud of myself.”

— Michelle A.

“I bought the ebook for meal ideas but stayed for the Faith & Fitness Challenge. The meals were realistic, the challenge kept me accountable, and the faith element helped my mindset. Charnise explains everything in a calm, supportive way that makes consistency feel achievable instead of stressful.”

— David K.

“This was the first program I actually completed. The 15 in 30 Meal Prep Guide made healthy eating simple, and the Faith & Fitness Challenge helped me build discipline without pressure. She truly cares about transformation, not perfection, and it shows in every part of the experience.”

— Sarah L.

Get Instant Access Now

Most people don’t fail because they lack willpower. They fail because they lack a simple plan and daily support.

When you combine:

Nutrition + Faith + Daily Action

…you activate a level of consistency you’ve never had before. This bundle does exactly that.

Download the 15 in 30 Meal Prep Guide + Bonus 7-Day Faith & Fitness Challenge for JUST $24.99